Okay, so I had my first session tonight with a personal trainer at the gym. OW OW OW PAIN PAIN PAIN OW PAIN OW PAIN. Let's just say that in order to take my glasses off so I could get in the shower, I had to lower my head to my hands because I couldn't even raise my arms up to my head. This poses a significant problem given the fact that when I sleep, I sleep with an arm straight up under the pillow with my head resting on it. How the hell am I supposed to sleep tonight if I can't put my arms up at all? And how the hell am I supposed to be able to reach up to hold onto the steering wheel to drive myself to work tomorrow? (And before you ask, I've got my laptop in my lap so my arms are just resting at my sides on the keyboard.) I'm going to watch some TV before I crawl into bed and pray for a merciful death... because if I don't die, I have to go back to the gym and do it again on Sunday afternoon. And the worst part of it all is that I paid to have this done to me.